Spring Mindfulness Meditation and Nature Connection Retreat Lancashire
school wellbeing programme trainer mental health greater Manchester
Created during a retreat
Spring Mindfulness Meditation and Nature Connection Retreat Lancashire
Embrace the Wild Awake moments
and wake up to your life
My name is Lilasuri, and Wild Awake was born from my love of mindfulness and nature.
After leaving a successful senior career in the environmental sector, and inspired by a deepening interest in Buddhist practice, I trained as a mindfulness teacher and supervisor.
Mindfulness changed my life after a period of anxiety, low confidence and burnout. What began as a lifeline became a lifelong practice and the work I now share with others.
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Since qualifying in 2018, I have had the privilege of working with over 7,000 individuals and hundreds of communities, and partnered with organisations to deliver talks, workshops, training, events and retreats on mindfulness, mental health, stress, resilience, menopause and nature connection.
My unusual name
My birth name is Claire, and my Buddhist name, given at ordination, is Lilasuri. Depending on the context I may use Claire when leading a workplace wellbeing session to feel more accessible, and Lilasuri when leading a retreat where people often know me by that name. I value and honour both names, as each holds its own meaning.
My offerings
I support individuals, organisations, schools, and communities to build resilience, improve wellbeing, and develop a healthier and kinder relationship with themselves through mindfulness, self-compassion, nature connection/ forest bathing through a grounded trauma-informed approach.
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My work combines evidence-based practice with ancient wisdom, creating grounded, practical experiences resulting in greater clarity, choice, and resilience.
New Offerings
