See what mindful events you could have experienced!
29 May, 16:00 – 02 Jun, 13:00Wistaston Hall, 89 Broughton Ln, Crewe CW2 8JS, UKWhen we are ‘in the flow’ we are embodied and immersed in our experience and have a sense of enjoyment and ease. The heart is essential in enabling flow. Held in silence we will explore the flow of compassion through a series of carefully considered mindful sitting and movement practices.
11 Jun 2021, 19:00 – 12 Jun 2021, 17:30zoomNature has been a blessing for many, a source of comfort, escape, and nourishment. She has held us when we have felt down, isolated and confused, and has brought energy and rejuvenation. Join us for a beautiful journey into how we can become Wild Awake with the support of mindfulness in nature
28 Apr 2021, 15:00 – 15:45ZoomStart the day with guided meditations live from nature into your home via zoom. Find a quiet spot in your garden, balcony, local green space, by a window or sat in your favourite chair and enjoy meditation accompanied by the sounds of nature **TO BOOK EMAIL francine.hayfron@manchester.ac.uk***
RSVP ClosedThu, 08 Aprzoom08 Apr 2021, 18:00 – 20:00zoomJoin us for this special event hosted by Breathworks where I will share with you my knowledge and experience of delivering mindfulness in nature. We will explore the 5 pathways to nature connection and how they can support you to go deeper in your practice opening to joy and intimacy.
20 Mar 2021, 10:00 GMT – 21 Mar 2021, 12:00 GMTZoomSpring represents awakening, healing, new ideas and energy and offers a resounding ‘you can do it’ for anyone who has wallowed in the dark of winter for a little too long. We will explore our darkness and our light through meditation, group work, poetry, folklore and a soothing yoga nidra.
03 Mar 2021, 15:00 – 15:45ZoomStart the day with guided meditations live from nature into your home via zoom. Find a quiet spot in your garden, balcony, local green space, by a window or sat in your favourite chair and enjoy meditation accompanied by the sounds of nature **TO BOOK EMAIL francine.hayfron@manchester.ac.uk***- 03 Feb 2021, 15:00 – 15:45ZoomEnjoy your afternoon with guided meditations live from nature into your home via zoom. Find a quiet spot in the garden, balcony, local green space, by a window or sat in your favourite chair and enjoy meditation accompanied by the sounds of nature **TO BOOK EMAIL francine.hayfron@manchester.ac.uk***
23 Dec 2020, 09:00 – 9:45ZoomStart the day with guided meditations live from nature into your home via zoom. Find a quiet spot in your garden, balcony, local green space, by a window or sat in your favourite chair and enjoy meditation accompanied by the sounds of nature **TO BOOK EMAIL francine.hayfron@manchester.ac.uk***
02 Dec 2020, 14:00 – 15:00ZoomSavour your afternoon with guided meditations live from nature into your home via zoom. Find a quiet spot in your garden, balcony, local green space, by a window or sat in your favourite chair and enjoy meditation accompanied by sounds of nature **TO BOOK EMAIL francine.hayfron@manchester.ac.uk***
- 22 Sept 2020, 09:00 – 9:45ZoomStart the day with guided meditations live from nature into your home via zoom. Find a quiet spot in your garden, balcony, local green space, by a window or sat in your favourite chair and enjoy meditation accompanied by the sounds of nature **TO BOOK EMAIL francine.hayfron@manchester.ac.uk***
- 11 Aug 2020, 09:00 – 9:45ZoomStart the day with guided meditations live from nature into your home via zoom. Find a quiet spot in your garden, balcony, local green space, by a window or sat in your favourite chair and enjoy meditation accompanied by the sounds of nature **TO BOOK EMAIL francine.hayfron@manchester.ac.uk***
17 Jul 2020, 09:00 – 9:45ZoomStart the day with guided meditations being delivered live in nature via zoom. Find a quiet spot either in your garden, balcony, local green space, by a window or sat in your favourite chair and enjoy meditation accompanied by the sounds of nature **TO BOOK EMAIL francine.hayfron@manchester.ac.uk***
24 Jun 2020, 09:00 – 25 Jun 2020, 09:45Platt Fields Market Garden, Fallowfield, Manchester M14 6LT, UKSo excited to announce the first outdoor mindfulness gathering since lock-down will take place at the beautiful Platt Fields Market Garden. Come join us for morning mindfulness, no experience necessary. Places limited to 5 so book asap.
