We believe that everyone can have a deeper connection and understanding of themselves and the world around them by being more mindful. We love working outside because we know that being in nature opens up our hearts to possibility and therefore our potential to be our best self. From this deeper connection we feel more at ease, calmer and can live a life that feels fulfilling and is Wild Awake

You don’t have to climb a mountain to experience nature- it is all around us! We specialise in engaging people with nature on their doorstep in local parks, nature reserves, country parks and local woodlands. Interest in the link between mindfulness and nature has been boosted lately by Shinrin Yoku or Forest Bathing which was introduced in Japan as a way to help people manage their stress by reconnecting back to nature. We follow the same principles as Shinrin Yoku. So whether you have signed up for a Mindfulness Walk, Candlelight Meditation in the Woods, a Forest Immersion Session or a One-to-One Session, we will bring nature to you.

 

If you cant find the Event you are looking for then please get in touch. Also if you have an idea for an Event, let us know, we are always happy to chat about how we can tailor an experience to your individual, community or business needs.

Mindfulness in Nature Events

  • Wed, 28 Apr
    Zoom
    28 Apr, 15:00 – 15:45
    Zoom
    Start the day with guided meditations live from nature into your home via zoom. Find a quiet spot in your garden, balcony, local green space, by a window or sat in your favourite chair and enjoy meditation accompanied by the sounds of nature **TO BOOK EMAIL francine.hayfron@manchester.ac.uk***
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  • Wed, 05 May
    Zoom
    05 May, 09:00 – 9:45
    Zoom
    Boost your day with guided meditations live from nature into your home via zoom. Find a quiet spot in your garden, balcony, local green space, by a window or sat in your favourite chair and enjoy meditation accompanied by the sounds of nature **TO BOOK EMAIL francine.hayfron@manchester.ac.uk***
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  • Wed, 26 May
    Zoom
    26 May, 15:00 – 15:45
    Zoom
    Boost your day with guided meditations live from nature into your home via zoom. Find a quiet spot in your garden, balcony, local green space, by a window or sat in your favourite chair and enjoy meditation accompanied by the sounds of nature **TO BOOK EMAIL francine.hayfron@manchester.ac.uk***
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  • 11 Jun, 19:00 – 12 Jun, 17:30
    zoom
    Nature has been a blessing for many, a source of comfort, escape, and nourishment. She has held us when we have felt down, isolated and confused, and has brought energy and rejuvenation. Join us for a beautiful journey into how we can become Wild Awake with the support of mindfulness in nature
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  • May 20th, 25th & 27th 11.30am & 12.00pm
    RHS Bridgewater
    May 20th, 25th & 27th 11.30am & 12.00pm
    RHS Bridgewater , Worsley, Manchester M28 2LJ, UK
    Free in-person Mindfulness in Nature sessions as part of the opening celebration of RHS Bridgewater, Salford May 20th, 25th & 27th 11.30am & 12.00pm **SAVE THE DATE and watch out for the newsletter with more details ***
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  • May 1st, 19th, 22nd & 26th
    Miles Platting
    May 1st, 19th, 22nd & 26th
    Miles Platting, Miles Platting, Manchester M40, UK
    Free in-person Wellbeing in Nature Walks in North Manchester May 1st, 19th, 22nd & 26th 10.30-12.00 **For more details contact: james.long@canalrivertrust.org.uk ***
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Past Event

Tel: 07990 974462 claire(at)wildawake-mindfulness.co.uk

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