Meet Your Teacher
Founder of Wild Awake Mindfulness
A qualified Mindfulness Teacher accredited through Breathworks Claire specialises in stress management, mindfulness for health, mindfulness for busy minds and mindfulness through nature connection. She is registered with the UK Mindfulness Network as an accredited teacher and listed with bemindful.co.uk
As well as being the founder of Wild Awake Mindfulness she delivers mental health, mindfulness and resilience training on a freelance basis for Manchester Mind, a local independent mental health charity, and co-delivers the Practitioner Training Programme at Mind in Salford, training and supervising practitioners to become mindfulness teachers.
What is unique about Claire's approach is that she lives her ethics and values and cares deeply about the well-being of people, animals and the planet. She has been practicing meditation for over 10 years and attends meditation retreats at least twice a year which ensures she is able to teacher from a place of deep personal practice.
Claire has worked at a senior level within the Environmental Sector for a decade and is experienced in managing and inspiring large teams and making strategic decisions at an influential level. She understands the importance of partnership working and works with individuals, communities and businesses to bring about positive change.
‘I have been fortunate to train and support many people to increase their well-being and resilience including; front-line local authority employees, corporate senior managers, heads of businesses/ managing directors, teachers, people with learning difficulties, working parents, retired folk, health care professionals and social workers. I feel privileged that I have the opportunity to engage with such a wide variety of people and to apply my many years of experience, knowledge and skills to bring about positive change'
Kind words from participants and clients:
Claire is a reliable and enthusiastic trainer. The feedback given after sessions she has delivered has always been positive and people remark on her being an engaging and knowledgeable trainer' Diana Tottle, Training Coordinator, Manchester Mind
Claire has a lovely balance between making the content fun whilst explaining the concepts in a meaningful and professional way
~ Catherine, Physiotherapist and participant on a Mindfulness for Stress course
Bags of integrity and a professional attitude. She delivered high quality training that was creative and engaging. Her knowledge of well-being, mindfulness and stress management was excellent ~ Peter, Business Transformation, Manchester City Council
I thought Claire was a great trainer. A sensitive listener, creating an accepting, non-judgmental safe space for us to talk freely within the session. Really good at explaining concepts and answering questions ~ Leanne, Community Coordinator and participant on a Mindfulness for Stress course