Tue, Oct 23 | Highfield Country Park

3 dates in October Mindfulness in Nature at Highfield Country Park Manchester Sept-Oct (1)

Join us for the remainder of Summer where we will explore mindfulness in the beautiful Highfield Country Park Oct: 2nd, 9th, 16th, 23rd
Registration is Closed

Time & Location

Oct 23, 2018, 5:30 PM – 6:30 PM
Highfield Country Park, Manchester M19 2RY, UK

About The Event

Mindfulness in Nature

Highfield Country Park, Levenshulme, Manchester, Meet Bowler Street Entrance

Sept: 4th, 18th

Oct:

2nd 6-7pm

9th (NEW date) 6-7pm

16th 5.30-6.30pm

23rd (NEW date) 5.30-6.30pm

Times vary depending on twilight- please look at each event for the time

£5 per session. Adults only please

No need to book, just turn up (ignore the 'Book your Place' button)

Join us as the season changes into Autumn and we say farewell to summer. You will be led in meditation such as mindfulness of breathing and body scan whilst finding a connection with the nature around you and an opportunity to share your experience with others.

Guaranteed to promote calm and inner peace so its ideal as an after-work and pre-bedtime activity.

There is very little shelter in the Park. Please dress appropriately for the weather, we will be going ahead even if it is raining.

Registration is Closed

Tel: 07990 974462 claire(at)wildawake-mindfulness.co.uk

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