Sat, Oct 13 | Hollins community centre
Introduction to Mindfulness for Busy Minds
Hands up if you have a busy mind! You wont be surprised to know that we all have busy minds, so your raised hand is in good company. Did you know that mindfulness can help calm busy minds? In the session we will guide you in meditations that will help soothe your mind and body.
Registration is Closed
Time & Location
Oct 13, 2018, 2:00 PM – 4:30 PM
Hollins community centre, hollins community centre, Bury BL9 8AT, UK
About The Event