Meditating in Nature at The Whitworth
Time & Location
About The Event
Meditating in Nature at The Whitworth Art Gallery
5.30-6.30pm 10th October (with more sessions the following months14th Nov, 12 Dec)
Meet at the Parkside Entrance (rear of building)
FREE however booking is advised **BOOK VIA LINK BELOW**
An opportunity for you to switch-off after work and experience a deep sense of calm whilst enjoying the beauty of the grounds at The Whitworth. When we are mindful in nature we are able to be in the present moment much quicker than if we were indoors, this is because nature offers us an abundance of beauty and our natural curiosity is heightened by the sights, sounds and smells.
At the end of the session you will experience feeling lighter, less stressed and having a sense that you have connected to something bigger than yourself.
The session is being led by Claire Morris a qualified mindfulness teacher with a personal mindfulness practice developed over 10 years. PLEASE BOOK VIA THE WHITWORTH USING THIS LINK https://www.eventbrite.co.uk/e/nchs-meditating-in-nature-tickets-74684759125