Mindfulness in the Woods Highfield Country Park, Levenshulme
Thu, 25 Apr
|Highfield Country Park
Join a small group of like-minded people for meditation in the woods. We will be connecting with the natural environment through mindfulness practices and taking in the beauty of the sounds, sights, smells whilst grounding ourselves on the Earth.
Time & Location
25 Apr 2019, 18:30 – 19:45
Highfield Country Park, Manchester M19 2RY, UK
About The Event
Mindfulness in the Woods, Highfield Country Park, Levenshulme
Thursday 25th April 6.30-7.45pm
Adults only please, £7
Join us for meditation in the woods. We will be paying attention to the nature around us by engaging our senses to the sights, sounds and smells and meditating throughout the session.
Mindfulness can help us to feel calm by being more in touch with the present moment experience. It takes us out of our busy heads and into our body.
No prior mindfulness experience needed. Please dress appropriately for the weather and your own comfort. We will be meditating in all conditions unless it is very stormy!
Tickets
General Adult Ticket
£7.00Sale ended
Total
£0.00