Mindfulness Walk
Sat 26 Oct
|Highfield Country Park
Join a small group of people for a mindful walk around Highfield Country Park. We will be connecting with the natural environment through mindfulness practices and taking in the beauty of the sounds, sights, smells whilst grounding ourselves on the Earth. No experience needed.
Time & Location
26 Oct 2019, 10:00 – 12:00
Highfield Country Park, Manchester M19 2RY, UK
About The Event
Mindfulness Walk, Highfield Country Park, Levenshulme
Over 16's only please, and sorry no dogs
Tickets are £10
Join us for a leisurely Saturday morning mindful stroll around Highfield Country Park. We will make our way through hidden paths, secret woodlands and stop to meditate along the way. We will be paying attention to the nature around us by engaging our senses to the sights, sounds and smells will enage in fun mindful activites that will deepen our connection to nature.
Mindfulness can help us to feel calm by being more in touch with the present moment experience. It takes us out of our busy heads and into our body.
No prior mindfulness experience needed. Please dress appropriately for the weather and your own comfort. We will be meditating in all conditions unless it is very stormy!
Tickets
General Adult Ticket
£10.00
Sale ended