Sunrise Online Meditation Friday AM

Sunrise Session

Online Drop-In Meditation Space

I am so excited to be sharing with you the launch of a live online meditation session each week, where you will be invited to consciously pause, and practice in rhythm with the rising of the sun.

Many people I talk to share that they long to meditate more regularly yet struggle to sustain a practice. Time slips away, motivation wavers, and without a sense of shared commitment or community, meditation can drift.

These sessions are offered as a simple place to return to, where practice is held collectively. Spacious, welcoming drop-in sessions, live on Zoom, and suitable for all levels.

There’s no expectation to speak, share, or have your camera on. Just come as you are- pyjamas, comfies and dressing gowns very much welcome.